Welcome to
the Empty Meadow

A meditation group for the Wealden Community

 

Mindfulness in every moment

Spend some time focused on yourself.

Learn to be content and less stressed.

Find out why you don’t need to be anxious or angry

It is FREE, so you have nothing to lose.

Learn to Meditate...

It is simple…

Just sitting,

then walking,

nothing to it.

and at the end

a cup of tea.

(optional)

Absolutely no experience needed.
Everyone is practising
Insight guaranteed or your money back.

Future Dates

12th & 26th September; 10th October

at 0930 Saturday Morning. 

Cart Lodge – Horam Manor Farm

It is FREE, give it a go.

Find out what we have been up to

new virtual space

Digital Meditation

Every other week we will be hosting the meditation sessions online.

Set up a new virtual connect to our ZOOM space to join in.

5th and 19th September; 3rd and 17th October

This is Us

Michelle Butler

A mindfulness practitioner since 2014 Michelle brings her MBCT skills to the group. She has become the community facilitator in 2020

Ben Sturgess

I hosted the meditation group in year one. I am off around the world on a great mindful adventure but will stay connected.

Tian_Tan_Buddha_by_Beria

There is no fire like lust;
There is no grip like hatred;
There is no net like delusion;
There is no river like craving

Dhammapada #251

Future Dates

29th August; 12th & 26th September; 10th October

The Archives

You can recap on the content of all our mindfulness sessions

It is hard to demonstrate mindfulness on a website. We did try.
You will just have to come along.

You are very welcome to come along just to try it out for one session.

£ 1000
Raised so far

All these funds pay directly for the hire of the venue and our online resources.

Because you have to have goals; or may be you don’t

Donors

Many Thanks to the members who made a donation to their community. 

I acknowledge you all as valued members of our group

🙏