11th July 2020
This was our 42nd meeting and the first in my garden!
We did a lot of air hugs and generally celebrated seeing each other .
Then we all practiced the Sitting Meditation and then Walking meditation.
It has been a while since we did that.
This week, we kicked back and chilled in my garden.
It was great to all be back in each others presence and to be surrounded by the elements of a summers morning.
That is about it really.
We did he walking meditation which we haven’t done for a while. I wobbled a bit, I am not sure about the others. It was great to practice in this way with real people.
Chat and meditate is still happening but a just mid week now.
Followed by the 25th July; 1st & 8th August
If you have enjoyed meditating as a group, tell your friends.
Everyone is most welcome.