soundcloud
Practise Again
Here are links to Michelle’s Sound Cloud resources.
Donate Here
All the resources at Empty Meadow are FREE for you to use and share.
If you do find them useful we ask you to consider donating to the community fund that allows us to share this practice with you and your community.
3 Step Breathing
Body Scan
Softening from Pain
Breath, Body, Thought
Awareness Practice
Tree Meditation
Donate Here
All the resources at Empty Meadow are FREE for you to use and share.
If you do find them useful we ask you to consider donating to the community fund that allows us to share this practice with you and your community.
