Next week we are taking another look at the 5 remembrances.
If you haven’t tried this, can you say them out loud to your self?
What about saying them to yourself in the mirror?
I am subject to aging.
There is no way to avoid aging.
I am subject to ill health.
There is no way to avoid illness.
I am going to die.
There is no way to avoid death.
Everyone and everything that I love will change,
and I will be separated from them.
My only true possessions are my actions,
and I cannot escape their consequences.