Chat & meditate
Facing Fear
This week we discussed Fear and how to Feel Safe in the small group sessions in the week.
Obviously the COVID situation can be scary.
Reminding us of our fears of death and illness, the vulnerability of our loved ones and the suffering from isolation.
Here are audio files of our discussions and meditations.
If you want to join in next week you are very welcome.
Please have a think about a topic for discussion.